A lovely porridge that has 11g of protein per serve!
Ingredients: oats (gluten), coconut sugar, soy, cashew, chia seeds, linseed, dates, cinnamon, pink Himalayan salt.
Contains: gluten (oats), cashew, soy.
May contain: gluten (wheat, barley) peanut hazelnut almond, pecan, walnuts, Brazil nut, pistachio, sesame. macadamia, lupin, sulphites.
Cooking instructions for 2: Cook 1 cup of porridge in 2 cups of plant milk or water, for 5 minutes low to medium heat. Add toppings of your choice.
May contain: gluten (wheat, barley), peanut, cashew, almond, pecan, walnut, Brazil nut, pistachio, soy, sesame, lupin.
Nutritional Information:
Servings per pack: 7.5 Serving size: 80g |
Avg Qty per serve | Avg Qty per 100g | |
Energy | 1380kJ | 1720kJ |
Protein | 11g | 13.8g |
Fat (Total) | 11.9g | 14.8g |
Fat (Saturated) | 1.8g | 2.2g |
Carbohydrates | 38.7g | 48.3g |
Carbohydrates (Sugars) | 12.2g | 15.3g |
Sodium | 276mg | 345mg |
Recyclable Staus: #7 - Soft Plastic Recycling