Protein-rich chickpeas 🫘 are folded through a silky, dairy-free stroganoff sauce and served on nutty brown rice—classic comfort food vibes without the heaviness, leaving you full, cosy, and clear-headed 🧠✨.
Ingredients: brown rice, chickpeas, mushrooms, potatoes, dijon mustard, tomatoes, oregano, paprika, cashew, maple syrup, onions, garlic, pink salt, rice bran oil.
Contains: cashews.
May contain: gluten (oats, wheat, barley), peanut, hazelnut, pecan, walnut, Brazil nut, pistachio, soy, sesame, macadamia, lupin, sulphites.
Ingredients are indicative and vegetables may change slightly due to seasonal availability. Please refer to the information on the pack for correct ingredient list.
Store in freezer. Heat with lid on. Caution: Hot!
- Microwave high 7-8 minutes. Stand 2 minutes.
- Oven 40-60 minutes, 180 degrees.
| Nutritional Information | ||
|---|---|---|
| Serving size: 500g  Servings per pack: 1 | ||
| Avg. qty. per serve | Avg. qty. per 100 g | |
| Energy | 2865 kJ 685 cal |
575 kJ 137 cal |
| Protein | 20.5 g | 4.1 g |
| Fat, total | 18.7 g | 3.7 g |
| – saturated | 3.6 g | 0.7 g |
| Carbohydrate | 100.5 g | 20.1 g |
| – sugars | 16.9 g | 3.4 g |
| Dietary fibre | 14.4 g | 2.9 g |
| Sodium | 595 mg | 120 mg |
We have recently updated our nutrition calculations — this table may differ from the pack you receive. The pack information supersedes any online information.