Crispy tofu and oat medallions with a gentle spiced kick 🌿🍅, smothered in a smoky Italian tomato sauce—hearty, flavourful comfort food at its finest.
Ingredients: tofu, oats, soy sauce, red curry paste (red chilli, galangal, kaffir lime peel, coriander seed, cardamon), coriander, turmeric, onion, garlic, rice bran oil.
Sauce Ingredients: tomatoes, herbs, smoked paprika, onions, pink salt, garlic.
Contains: soy, gluten (oats).
May contain: gluten (wheat, barley), peanut, hazelnut, pecan, walnut, Brazil nut, pistachio, soy, macadamia, lupin, sulphites.
Ingredients are indicative and vegetables may change slightly due to seasonal availability. Please refer to the information on the pack for correct ingredient list.
Store in freezer. Heat with lid on. Caution: Hot!
- Microwave high 7-8 minutes. Stand 2 minutes.
- Oven 40-60 minutes, 180 degrees.
| Nutritional Information | ||
|---|---|---|
| Serving size: 430g Servings per pack: 1 | ||
| Avg. qty. per serve | Avg. qty. per 100 g | |
| Energy | 2135 kJ 510 cal |
495 kJ 119 cal |
| Protein | 21.1 g | 4.9 g |
| Fat, total | 21.1 g | 4.9 g |
| – saturated | 4.8 g | 1.1 g |
| Carbohydrate | 54.1 g | 12.6 g |
| – sugars | 9.4 g | 2.2 g |
| Dietary fibre | 9.3 g | 2.2 g |
| Sodium | 840 mg | 195 mg |
We have recently updated our nutrition calculations — this table may differ from the pack you receive. The pack information supersedes any online information.