Smoky tandoori spices 🔥 coat chickpeas and quinoa, delivering high protein, bold flavour, and satisfying texture—an energising, modern take on Indian-inspired comfort that keeps you fuller for longer 🇮🇳✨.
Ingredients: brown rice, quinoa, chickpeas, kumara, mushrooms, coriander, lime, tomatoes. paprika, garam masala, cinnamon, fennel seeds; turmeric, fenugreek, nutmeg, chili, ginger, dates, cashews, garlic, onion, rice bran oil, pink salt.
Contains: cashew.
May contain: gluten (oats, wheat, barley), peanut. hazelnut, pecan, walnut, Brazil nut, pistachio, soy sesame, macadamia, lupin, sulphites.
(S) Spice Level: 🌶️ Mild-Medium
Ingredients are indicative and vegetables may change slightly due to seasonal availability. Please refer to the information on the pack for correct ingredient list.
Store in freezer. Heat with lid on. Caution: Hot!
- Microwave high 7-8 minutes. Stand 2 minutes.
- Oven 40-60 minutes, 180 degrees.
| Nutritional Information | ||
|---|---|---|
| Serving size: 500 g Servings per pack: 1 | ||
| Avg. qty. per serve | Avg. qty. per 100 g | |
| Energy | 2350 kJ 555 cal |
469 kJ 111 cal |
| Protein | 16.9 g | 3.4 g |
| Fat, total | 19.4 g | 3.9 g |
| – saturated | 3.4 g | 0.7 g |
| Carbohydrate | 73.4 g | 14.7 g |
| – sugars | 12.4 g | 2.5 g |
| Sodium | 977 mg | 195 mg |