A hearty blend of lentils and beans simmered in warming spices 🔥 delivers big flavour, serious plant protein, and long-lasting fullness—comfort food that powers you through without the afternoon slump ⚡🌱.
Ingredients: brown lentils, black beans, carrots. potatoes, capsicum, tomato, smoked paprika, soy sauce, onions, garlic, coriander, coconut sugar, pink salt, bay leaf, rice bran oil.
Contains: soy.
May contain: gluten (oats, wheat, barley), peanut, hazelnut, pecan, walnut, Brazil nut, pistachio, cashew, sesame, macadamia, lupin, sulphites.
(S) Spice Level: 🌶️ Mild-Medium
Ingredients are indicative and vegetables may change slightly due to seasonal availability. Please refer to the information on the pack for correct ingredient list.
Store in freezer. Heat with lid on. Caution: Hot!
- Microwave high 7-8 minutes. Stand 2 minutes.
- Oven 40-60 minutes, 180 degrees.
| Nutritional Information | ||
|---|---|---|
| Serving size: 500g Servings per pack: 1 | ||
| Avg. qty. per serve | Avg. qty. per 100 g | |
| Energy | 2395 kJ 572 cal |
480 kJ 114 cal |
| Protein | 22.2 g | 4.4 g |
| Fat, total | 8.5 g | 1.7 g |
| – saturated | 1.9 g | 0.4 g |
| Carbohydrate | 90.2 g | 18.0 g |
| – sugars | 19.4 g | 3.9 g |
| Dietary fibre | 21.0 g | 4.2 g |
| Sodium | 465 mg | 95 mg |
We have recently updated our nutrition calculations — this table may differ from the pack you receive. The pack information supersedes any online information.