Red Lentils 1kg

$6.00

Includes GST

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anywhere in NZ 
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North Island 
next day shipping 
(order by 2pm)

Reheat Meals
Only North Island,
Non rural

1kg of these red lentils will provide 2kg of cooked lentils!!

 Cooking your own red lentils offer far more flavor than canned, especially when you add some spices of choice! Dried are also a lot less expensive than canned and they reduce waste (no cans to throw away).

How to Cook Lentils
  1. Lentils to do not require soaking like other pulses.
  2. Rinse your lentils with fresh water before boiling to remove any dust or debris.
  3. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. ...
  4. Bring to a boil, cover tightly, reduce heat and simmer until they are tender.

May contain traces of: gluten, peanuts, tree nuts, soy, sesame & lupin 

 

NUTRITION INFORMATION
Servings per package: 20
Serving size: 50 g
Average
Quantity per
Serving
Average
Quantity per
100 g
Energy 636 kJ 1270 kJ
Protein 12.2 g 24.5 g
Fat, total 1 g 2 g
- saturated 0.2 g 0.3 g
Carbohydrate 19.3 g 38.6 g
- sugars 0.8 g 1.5 g
Sodium 2 mg 5 mg

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