A plant-powered take on a British classic 🇬🇧—rich lentils and vegetables tucked beneath a fluffy topping, delivering comfort, fullness, and old-school satisfaction 🥄❤️.
Ingredients: potato, turmeric, TVP (soy protein), soy sauce, brown lentils, carrots, peas, parsley, onion, cumin, coriander, smoked paprika, chickpeas, tomatoes, pink salt, rice bran oil
Sauce Ingredients: tomatoes, herbs, smoked paprika, onions, pink salt, garlic.
Contains: soy
May contain: gluten (wheat, oats, barley), hazelnut, pecan, walnut, Brazil nut, pistachio, cashew, macadamia, lupin, sulphites, peanuts, sesame
Ingredients are indicative and vegetables may change slightly due to seasonal availability. Please refer to the information on the pack for correct ingredient list.
Store in freezer. Heat with lid on. Caution: Hot!
- Microwave high 7-8 minutes. Stand 2 minutes.
- Oven 40-60 minutes, 180 degrees.
| Nutritional Information | ||
|---|---|---|
| Serving size: 430g Servings per pack: 1 | ||
| Avg. qty. per serve | Avg. qty. per 100 g | |
| Energy | 1920 kJ 459 cal |
445 kJ 107 cal |
| Protein | 24.0 g | 5.6 g |
| Fat, total | 8.5 g | 2.0 g |
| – saturated | 1.8 g | 0.4 g |
| Carbohydrate | 61.8 g | 14.4 g |
| – sugars | 10.4 g | 2.4 g |
| Dietary fibre | 18.1 g | 4.2 g |
| Sodium | 480 mg | 110 mg |
We have recently updated our nutrition calculations — this table may differ from the pack you receive. The pack information supersedes any online information.