An amazing natural blend (untested) that can be used as a traditional muesli OR a warm porridge!
For Porridge: Simply take 1/2 cup of porridge and mix with 1 cup of hot milk or boiling water and in 5 minutes you have a delicious hot breakfast!
Ingredients: oats, quinoa, organic coconut sugar, cranberries, cashew, hemp seeds, pink salt.
Contains gluten (oats) & cashew. May contain gluten (wheat, barley), peanut, hazelnut, almond, walnuts, pecan, Brazil nut, pistachio, soy, sesame, lupin, sulphites.
| NUTRITION INFORMATION | ||||
|---|---|---|---|---|
| Servings per package: | 12 | |||
| Serving size: | 50 | g | ||
| Average Quantity per Serving |
Average Quantity per 100 g |
|||
| Energy | 857kJ 204Cal | 1710kJ 407Cal | ||
| Protein | 5.6 | g | 11.1 | g |
| Fat, total | 6.3 | g | 12.5 | g |
| - saturated | 1 | g | 1.9 | g |
| Carbohydrate | 29.9 | g | 59.7 | g |
| - sugars | 9.6 | g | 19.2 | g |
| Sodium | 10 | mg | 20 | mg |